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The Probiotic Myth: Why "Good Bacteria" Aren't Enough to Heal Your Gut
Discover the groundbreaking “phage” technology that succeeds where probiotics and restrictive diets fail – and can target bloating, constipation, and digestive distress in just hours
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Sarah Otto
Nutritionist (M.Hum.Nut)
Goodness Lover Co-Founder
If you’re like most people with chronic bloating, constipation, or other digestive woes, you’ve probably been told that probiotics are the answer.
Just flood your gut with “good bacteria,” they say, and watch your symptoms disappear.
But what if I told you that probiotics are not the gut-healing cure-all they’re cracked up to be?
In fact, for some people, they can actually make digestive issues worse.
The truth is, when it comes to lasting relief from gut distress, adding more bacteria – even the “good” kind – is like trying to weed an overgrown garden by planting more flowers.
It doesn’t directly address the root of the problem.
So what does?
Cutting-edge research has revealed a remarkable new approach that succeeds where probiotics and restrictive diets fail.
It’s called bacteriophage therapy, and it’s based on a simple but profound idea:
Instead of just adding more bacteria to your gut, what if you could precisely target and eliminate the “bad guys” causing all the trouble?
You see…
In the future, this is how people will conquer stubborn gut issues and reclaim their digestive health.
Only you don’t have to wait.
You can start right now…
You see, bacteriophages are not some new, untested fad.
In fact, the scientist who originally discovered bacteriophages almost won a Nobel Prize for his groundbreaking work.
They’ve been the subject of intensive scientific research in Europe since the 1910s, and more recently, their gut-healing potential has been backed by pioneering scientists at US institutions such as MIT, Harvard, and John Hopkins Medical School.
But to really understand how phages work, let’s go to our garden analogy.
Picture your gut as a lush, vibrant garden.
In a healthy garden, there’s a perfect balance of different plants, all working together to create a thriving ecosystem.
Now imagine that some invasive weeds start to take over.
They choke out the beneficial plants, steal nutrients from the soil, and generally make a mess of things.
Pretty soon, your once-beautiful garden is a disaster zone.
Probiotics are like trying to fix this problem by randomly scattering more seeds around the garden, hoping the good plants will outcompete the weeds.
But without dealing with the underlying infestation, it’s a slow battle.
Phages, on the other hand, are like a team of “master gardeners” who know exactly which weeds are causing the problem.
They zero in on these troublemakers with sniper-like precision, pluck them out at the roots, and allow your beneficial plants to flourish again.
And this is what the research shows us.
For example, researchers at Colorado State University had fascinating results from their groundbreaking double-blinded, placebo-controlled crossover trial.
They showed that taking a special blend of phages could wipe out the “bad” gut bugs, like E. coli, while leaving the “good” gut bugs alone.
Even better, they also helped the good gut bugs grow stronger in number and reduced signs of inflammation in the body.
This is on top of the pile of evidence showing bacteriophages can clear staph infections, ear infections, lung infections, bacterial diarrhea – all without harming good bacteria or causing frustrating side effects.
True “master gardeners” at work.
When I discovered bacteriophage therapy I was absolutely floored.
After all I had a masters in nutrition, and was the creator and host f multiple, viral gut healing documentary series, and had interviewed over 100 gut experts, and had more than 1.1 million people register for my live events.
I had overcome my own health issues and had witnessed the same for the people who tuned in around the world to watch.
But this was an incredibly potent tool in the toolbox that I had not been utilising.
I couldn't help asking myself – why don't more people know about this?
Part of the answer finally came to me when interviewing a renowned Australian PhD and professor for our documentary series.
I realised that the over-reliance on probiotics, which had long been touted as the go-to cure-all for gut issues, was actually part of the problem.
Despite what the internet blogs tell us; or even what many doctors tell us…
Probiotics cannot "reseed" the gut.
They cannot permanently colonise or become permanent residents in your gut.
It's simply a myth.
And while they can be very helpful in the right context, they do little to get rid of the bad bacteria causing your gas, bloating, emergency trips to the bathroom, and other digestive woes.
And it got worse…
I also discovered that for some people, probiotics could actually make their digestive spiral out of control.
The delicate balance of their gut “gardens” had been so disrupted that simply adding more bacteria, even the “good” kind, was like throwing fuel on the fire.
And antibiotics, although they have been life savers... they are like nuclear bombs for our delicate gut gardens.
They are unable to distinguish between good bacteria and bad… and sadly destroy everything within reach.
Scientists are only now just discovering the full impact on our gut gardens, from rampant antibiotic use.
This was the key to understanding why gut issues like bloating, food sensitivities, constipation, and even obesity are skyrocketing in the Western world.
Our ancestors, who hadn’t been subjected to the same onslaught of antibiotics, had much healthier microbiomes and, as a result, suffered from far fewer digestive problems.
And they even had fewer lifestyle diseases like heart disease, stroke and cancer.
Armed with this new research, and the weight of wanting to serve my global community of health seekers – I knew I had to do something.
That was when I teamed up with an esteemed biochemist from Michigan to find a way to deliver these “gut healing gardeners” to the masses.
And after a year of work, and consulting with my team of naturopaths and practitioners, we did.
We released something so successful, that even I was blown away.
Because the people who used it experienced some weird side effects.
It wasn’t just that the constipation was going down, that the bloating was finally under control, or that people could finally eat the foods they once enjoyed.
People, like Janice, were losing weight and cooling their joint pain… without even trying!
“Intestinal bloating is way down and I'm losing weight without even trying. Joint pain is lessened and energy is increased. I can't believe how much difference it has made.”
And then Laura wrote to tell me this…
It has changed my life! I started taking this last year to help heal my gut. I soon was having regular and consistent BM's (bowel movements)! I was chronically constipated and now I don't have to take any pills to help - I was taking two a day. Now I start my day with a scoop in my coffee. I can't even taste it! I also don't have digestion/reflux issues. Was popping pills for that almost on a daily basis and no longer have to worry about that either. I am very happy…!
At this point I knew I was onto something BIG. Because then Nancy wrote in to tell me this too…
“Since starting on the Better Gut Prebiotic Fiber Plus, I can see a reduction in abdominal bloating and regular bowel movements. Great product – felt the difference pretty much on the first day.”
– Nancy B.
It makes sense right?
All people needed was a simple way of getting this new, amazing ingredient into their bodies on a day-to-day basis.
But when messages came into my inbox saying things like…
“For 2 months I had diarrhea several times a day. I tried a few different things which helped but not enough. This product is truly amazing. I had dramatic relief in just a few days. I continue to take it daily to give my gut biome the time it needs to recover and reset."
We knew it was time to really blow the lid off this amazing new technology.
And you may be thinking…
“What’s the secret weapon then?’
Let me introduce you to Better Gut Prebiotic Fiber Plus.
Inside this special product is your own daily dose of phage therapy – i.e. your very own “gut gardeners”!
The bacteriophages are inside the specialized ingredient, “PreforPro”.
And you’ll be happy to know that PreforPro is incredibly fast-acting.
It begins working in hours, not days.
But here’s the really amazing thing: PreforPro functions in both the small and large intestines, and it does so in a tiny dose.
So you won’t be jugging down more pills and almost gagging between breaths after trying to gulp down a mouthful of supplements!
In fact, we have designed it to be tasteless, all you need to do is put it in your favourite smoothie, breakfast or warm cup of coffee.
And sit back while these little wonders of nature do their thing.
But you see, Better Gut Prebiotic Plus isn’t just a one-trick pony.
While the powerful gut-healing phages are at the heart of its effectiveness, the formula is enhanced with a carefully curated blend of powerhouse ingredients…
Each one chosen for its unique ability to support and enhance the gut-healing process.
So what else is inside?
PreticX Prebiotic Complex
Slippery Elm Bark
Fulvic Minerals
Sunfiber Prebiotic Fiber
First up is PreticX Prebiotic Complex.
But wait a second… what is a prebiotic?
Think of them like fertilizers for your garden, because they help you feed the ‘good guys’.
And they’ll work hand-in-hand with your “gut gardeners” to feed and nourish your gut back to good health.
But Better Gut Prebiotic Plus doesn’t stop there.
It also includes Slippery Elm Bark, a natural herb that has been used for centuries to soothe and protect the digestive tract.
Its high ‘mucilage’ content coats the lining of the intestines, creating a protective barrier against irritation and inflammation.
Think of it like a soothing balm for your gut, helping to calm and heal even as the phages and prebiotics do their work.
And then there are the Fulvic Minerals.
These ancient, plant-derived compounds are like a super-nutrient for your gut garden.
Last but not least is Sunfiber Prebiotic Fiber.
Unlike some other fibers, Sunfiber is incredibly well-tolerated and doesn’t cause the gas, bloating, or discomfort that can sometimes accompany fiber supplementation.
Instead, it provides a steady, nourishing food source for your beneficial gut bacteria, helping to maintain a healthy balance and prevent future digestive issues.
Together, these ingredients create a comprehensive gut-healing formula that is truly unmatched.
By targeting “weeds”, supporting “the good guys”, and soothing and protecting the digestive tract, Better Gut Prebiotic Plus provides a multi-pronged approach to gut health that simply can’t be found anywhere else.
And the results speak for themselves.
Users of Better Gut Prebiotic Plus report:
- Sustained relief from bloating, gas, and digestive discomfort
- More regular, comfortable bowel movements
- Increased energy and vitality
- Clearer skin and a more balanced mood
- Enhanced immune function and overall resilience
"It has quite frankly changed my life."
“It has been a game-changer. It has quite literally changed my life. I am someone who has a history of endometriosis so I tend to get quite bloated… and I found that this has just given me more of a freedom.. you know, if I wanna wear a crop top and I’m worried about my bloating… this has helped so much to decrease that.”
– Antonella R.
"I even lost a few pounds"
“After only three weeks of using Better Gut Prebiotic Fiber Plus, I’ve seen amazing changes. I’m no longer bloated, my digestive regularity has improved, and I even lost a few pounds. It’s easy to use, tastes great, and has been a game-changer for my gut health.”
– Stine
"My stomach is a lot flatter"
“Since taking it I’ve noticed my stomach is a lot flatter again! So that was amazing as well.”
– Tess L.
"My stomach felt very flat"
“My stomach felt very flat, and I found it to be extremely dependable–that I could set my ‘clock’–dependable, every day.”
– Kay W.
– Gina G.
Rated 5 out of 5
"I haven't had as many stomach problems"
“This product has been great. It dissolves quickly, which has been different from other similar products. I haven’t had as many stomach problems since I’ve started this.”
– Susan S.
Rated 5 out of 5
"These products are working"
“I love both the L-Glutamine and Better Gut Prebiotic Fiber Plus. I put both in my smoothie everyday.
The result is less noise from my GI tract! In thinking about it clearly, I haven’t had gut discomfort in a couple of weeks, so these products are working.
I might add that Goodness Lover as an organization puts heart and soul into everything you do. That is why I trust your products, now that I’ve tried them. I feel the goodness, the heart and warmth when I take your products. Thank you.”
We knew that to truly transform your gut health, you needed more than just supplements.
That’s why we’ve included a powerful bonus with your purchase of 3 or more bottles of Better Gut Prebiotic Fiber Plus.
This special bonus is the Gut Solution Docuseries, which has a $297 value that is yours absolutely free when you order three bottles or more today.
In this eye-opening video series, you’ll join me as I interview 25 of the world’s leading experts on gut health, including renowned doctors, researchers, and holistic practitioners.
Through these interviews, I uncovered the cutting-edge strategies and little-known secrets that are transforming the lives of people just like you – people who have struggled with digestive issues for years and have finally found relief.
In The Gut Solution, you’ll discover:
- The surprising connection between your gut and your brain, and how healing your gut can boost your mood, mental clarity, and overall well-being
- The top foods to eat (and avoid) for optimal gut health, and how to create a gut-friendly diet that you'll actually enjoy
- Simple lifestyle tweaks that can make a big difference in your digestive health, from stress-reduction techniques to the best way to get a good night's sleep
- And so much more!
And believe me when I say… knowledge is power. Here’s what some of our viewers had to say:
"The Gut Solutions package has changed my life in so many wonderful ways... My husband has reversed his diabetes and both of us have improved our blood pressure. I have lost 20 pounds, have no more knee pain, and sleep more restfully than I have in years."
"Since watching the series, I have gotten off off six different medications! ...My tremors have almost completely gone away and I have been more happy and stable than ever in my life… I can’t thank you enough for changing my life and the lives around me. I have lost 22 lbs so people have been asking me what happened."
"I can now happily report that my mom's bloating is down, her diarrhea has stopped and most importantly her abdominal pain is gone. Her energy is through the roof. Smile is back on her face. I have my mom, my best friend, back. And all because of you, wonderful people. You have my eternal gratitude."
"...Since watching and purchasing The Gut Solution program, I've gotten off all Rx medications. No more blood pressure meds or antidepressants... I've managed to lose 9lbs in less than a month. I'm feeling so much better with no orthopedic pain that I'd been dealing with for several years... It has truly been a life changer/saver :)"
And I want to add one more bonus to make today's decision an absolute no-brainer.
When you order 6 bottles of Better Gut Prebiotic Fiber Plus, not only will you get The Gut Solution docuseries – but you’ll also receive a free bottle of our brand new gut health hero product, Digest & Debloat Pro (RRP $49).
This product was formulated to include potent dosages of vegan digestive enzymes so you can break down your food properly, which helps beat bloating before it starts.
It also includes specialized botanicals which calm and soothe an irritated digestive tract (like a spa day for your tummy!).
And finally, with a potent dose of probiotics, it will do its best work, thanks to the hard work done by your “gut gardeners” in Better Gut Prebiotic Fiber Plus.
When you add it all up, the total value of these bonuses alone are $346.
But because I’m so passionate about helping as many people as possible experience the life-changing benefits of gut health, I’ve decided to gift these to you for free when you order a six-bottle bundle of Better Gut Prebiotic Fiber Plus – but only if you act now.
This product has been such a hit with my community – that we’ve sold out three times!
I truly believe that when you give your microbiome the care it deserves, amazing things can happen.
The science shows it – and I’ve seen it over and over again among my own community.
But you really need to experience the difference yourself to believe it.
That said, I understand that investing in your health can feel like a big decision, especially if you’ve been disappointed by other supplements or solutions in the past.
That’s why the team and I love to protect our buyers with our unconditional 30-day money-back guarantee.
If for any reason you’re not completely thrilled with your results, simply send us an email and we’ll refund your entire purchase price – no questions asked.
So, if you’re ready to finally experience the vibrant health, increased energy, and effortless digestion that comes with a happy, healthy gut, then I invite you to take action today.
Click the button below to secure your supply of Better Gut Prebiotic Fiber Plus and your free bonuses, and start your journey to optimal gut health now.
Remember, your satisfaction is 100% guaranteed, so you have nothing to lose and everything to gain.
Don’t let this opportunity pass you by – join the thousands of people who have already transformed their gut health with these products and experience the difference for yourself.
P.S. The special introductory price is only available on this page and for a limited time, and supplies are limited (we’ve already sold out three times!).
Don’t wait until it’s too late – order your bundle now and take the first step towards the gut health you deserve.
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FAQ's
Great news! We ship to most countries and offer free shipping on 3- and 6-bottle orders. If you opt for a 1-bottle order, your shipping cost will be calculated at checkout.
All ingredients are listed on this page–and that’s it! Better Gut Prebiotic Fiber Plus does not include any fillers, additives, or colours. It’s goodness you can trust.
We want you to be confident in your purchase, so we offer product returns within 30 days from the date of purchase. Simply email support@goodnesslover.com to obtain a return authorization and keep in mind that shipping charges aren’t refundable.
A healthy microbiome is vital for digestion, nutrient absorption, and immune function. It also influences mental health, weight management, and disease prevention. By taking care of your microbiome, you can make a positive impact on mood regulation, energy levels, sleep quality, and overall well-being.
Prebiotics are fuel for your microbiome. When they interact with gut bacteria they produce beneficial short-chain fatty acids, like propionate, butyrate, and acetate.
Short-chain fatty acids have been linked to numerous positive effects, including reducing intestinal permeability, boosting nutrient absorption, lowering glycemic levels and body weight, improving immunity, and modulating metabolic, cardiovascular, and inflammatory biomarkers.
Absolutely! Our customers report increased regularity, decreased bloating, and other gut health benefits after the initial adjustment period.
Prebiotics are trendy at the moment. But not all prebiotics on the market are created equal or are as effective. Our potent, synergistic blend of 5 powerful ingredients targets key strains of beneficial microbiota for proven results. Unlike gummies and other fiber alternatives, our product is 100% natural, filler-free, and even suitable for those with sensitive guts. Plus, our pleasantly neutral-flavored powder easily blends with meals and drinks.
While our main focus is gut health, restoring microbial gut balance with prebiotics may indirectly aid in weight management by addressing dysbiosis-related issues.
Initial bloating and gas may occur as your body adjusts to increased fiber intake. If uncomfortable, simply reduce the dose and gradually increase it over a few weeks as your gut adapts.
Yes, our supplement is 100% vegan-friendly!
Prebiotics are generally compatible with most supplements and medications, but we advise consulting your primary care physician if you’re unsure.
At Goodness Lover, we believe that a healthy gut is the foundation for a vibrant and energized life. As such, we’re committed to providing research-driven products and courses that empower you to unlock the power of your gut microbiome and achieve your healthiest self. We’re proud to collaborate with world-renowned doctors and educators to deliver accurate, up-to-date, and reliable information and supplements to guide you on your wellness journey. To date, over 1.6 million people have engaged with our live educational events.
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- Schooley, R. T., Biswas, B., Gill, J. J., Hernandez-Morales, A., Lancaster, J., Lessor, L., Barr, J. J., Reed, S. L., Rohwer, F., Benler, S., Segall, A. M., Taplitz, R., Smith, D. M., Kerr, K., Kumaraswamy, M., Nizet, V., Lin, L., McCauley, M. D., Strathdee, S. A., Benson, C. A., … Hamilton, T. (2017). Development and Use of Personalized Bacteriophage-Based Therapeutic Cocktails To Treat a Patient with a Disseminated Resistant Acinetobacter baumannii Infection. Antimicrobial Agents and Chemotherapy, 61(10), e00954-17. https://doi.org/10.1128/AAC.00954-17
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- Zmora, N., Zilberman-Schapira, G., Suez, J., Mor, U., Dori-Bachash, M., Bashiardes, S., Kotler, E., Zur, M., Regev-Lehavi, D., Brik, R. B., Federici, S., Cohen, Y., Linevsky, R., Rothschild, D., Moor, A. E., Ben-Moshe, S., Harmelin, A., Itzkovitz, S., Maharshak, N., Shibolet, O., … Elinav, E. (2018). Personalized Gut Mucosal Colonization Resistance to Empiric Probiotics Is Associated with Unique Host and Microbiome Features. Cell, 174(6), 1388-1405.e21. https://doi.org/10.1016/j.cell.2018.08.041
- Walter, J., Maldonado-Gómez, M. X., & Martínez, I. (2018). To engraft or not to engraft: an ecological framework for gut microbiome modulation with live microbes. Current Opinion in Biotechnology, 49, 129-139. https://doi.org/10.1016/j.copbio.2017.08.008
- Suez, J., Zmora, N., Segal, E., & Elinav, E. (2019). The pros, cons, and many unknowns of probiotics. Nature Medicine, 25(5), 716-729. https://doi.org/10.1038/s41591-019-0439-x
- McFarland, L. V., Evans, C. T., & Goldstein, E. J. C. (2018). Strain-Specificity and Disease-Specificity of Probiotic Efficacy: A Systematic Review and Meta-Analysis. Frontiers in Medicine, 5, 124. https://doi.org/10.3389/fmed.2018.00124
- Sánchez, B., Delgado, S., Blanco-Míguez, A., Lourenço, A., Gueimonde, M., & Margolles, A. (2017). Probiotics, gut microbiota, and their influence on host health and disease. Molecular Nutrition & Food Research, 61(1), 1600240. https://doi.org/10.1002/mnfr.201600240